Open Spaces: Music, Movement & Wellness
Wednesday, April 05, 2017 6:00 PM
River Music Experience is starting a new program tailored for musicians or beginners interested in yoga!
The yoga component of Open Spaces
is designed to loosen and relax muscles commonly used during performances and practices, and will go from 6-7pm. These stretches help musicians (and non-musicians) feel more comfortable on and off stage. Some other benefits of yoga include reduced performance anxiety, better focus, and a more relaxed demeanor.
Participants are encouraged to bring their own yoga mats, but RME will have some for use. Don’t forget to wear comfy clothing!
Open Spaces is sponsored by Walmart on Elmore Avenue in Davenport.